#27: The Mindful Coach & The Selfless Athlete

Explicit #27: The Mindful Coach & The Selfless Athlete

From: Savage Life
0 0 about 1 month ago
0 Plays 89 Downloads
Coaching is more than just teaching people how to lift. A human being is a highly integrated system. You cannot isolate one factor without considering all others. And as an athlete, you must not only develop the skill of lifting weights, but also the skills that will help you become successful in every other aspect of life, from nutrition to sleep to relationships and emotional well-being--all play a vital role in athletic performance.

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